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Safety Tips to Prevent Your Dream Pool from Becoming a Nightmare

Whether it’s a cosy hot tub, a full-sized pool or something in between, having a private place to take a dip at home is one of life’s greatest luxuries. There is little that compares to shrugging off the day’s troubles with a few relaxing laps or a good book and the gentle massage of…

Why Every Family Needs Business-Level Internet Security

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Every day it becomes easier and easier to hack websites, blogs, home networks, and phones. Nothing seems to be immune from malicious digital attacks, but you can make it harder for them to get in. 

We've been testing the…

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I look in the mirror every day when I get dressed, so I don't know why I never noticed how incredibly out of shape I've gotten. Actually, I think I did notice but simply chose not to acknowledge it. Today, though, I can't ignore the fact that I have gained weight. I think, at this point, I weigh more than I did when I was pregnant with twins. Anyway, I truly resolve to do something about it.

I don't know how I got to this point. Actually, I think I do. It's a combination of my job (librarian/archivist), eating habits (fast food for breakfast and dinner) and exercise regime (membership at Curves that I don't use because of career and family demands). I need to make a change.

Current Measurements
My weight 162 lbs
My bust 38 in
My waist 40 in
My hips 43 in

Goal Measurements
My weight 130 lbs
My bust 36 in
My waist 34 in
My hips 38 in

I'd like to accomplish this by 15 August. I think that's a reasonable goal.

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Comment by Kelsey on May 2, 2008 at 8:20pm
Good Luck!!!

I would try:
http://www.fitday.com/
It may help you!

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