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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Summer Vacation -- Can we really have fun?

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Yes, you can. Here's how:

Vacation travel can feel like a long awaited, hard-earned reprieve from everyday demands. Expectations can be high. “We’re going to have a good time, damn it!!”

Good times and a successful vacation are possible especially if you approach planning mindfully. Understand that children express their needs through their behaviors.

When you adapt your plans by taking into account your children’s development, temperament, and realistic abilities, you are helping them to cope as best they can and setting the stage for a more enjoyable time for all.

Want to know more on understanding your child's temperament? Click here.

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