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How Cholesterol Can Affect Pregnancy

Cholesterol is often talked about as something that’s all bad. However, that’s not the case in all circumstances. You may be surprised to learn that your body needs this fatty, wax-like substance to develop and construct cells. Since cells are what helps keep your body growing and…

Cheap Ways to Add Extra Living Space to Your Home

If you listen to the news, we are no longer in a recession. However, the average family still isn’t able to buy a larger house as their families expand. It could be that we have gone into debt during those dry years and it could also be that the cost of living has increased beyond the limits…

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A positive trainer will equal a more and long-term weight loss!

I LOVE Turbo Fire as I have said before and the other day I was doing a workout and i just had to share again, another reason, why Chalene Johnson is my absolute favorite trainer!

Chalene got me hooked first from her Turbo Jam DVDs. I LOVED them and still do.

Then I got Turbo Fire and now I am hooked again, as I have said a million times. But she does something different in Turbo Fire that has me even more hooked.

If you read this blog on a regular basis you know about my positive journey. I am weeding out negative influences in my life and trying to fill it with positive things. Something Chalene does in her new Turbo Fire is promote a whole lot of self-esteem and positivity and it really helps me keep motivated and keep going. Read the rest of this entry »

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