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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

OUR DAILY PINS

I find it challenging to eat a sufficient amount of fruits and vegetables every day... especially during the winter months. For several months now, my family has been eating a salad every day. Whether it's for lunch or dinner... it's a great way to make sure we're getting a couple extra servings of vegetables in our daily diet. To make our daily salads convenient and easy to prepare there are a few things we do....

http://thedeliberatemom.blogspot.com/2012/01/salad-day.html

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