A workout schedule if you want to workout at home!

Photobucket

I posted this mini workout schedule in my Weight loss/FIT challenge and thought I would share it with everyone! If you want to visit my challenge on FB the above image should take you right there. If not enjoy these free workout tips!

If you have not ordered your Beachbody workout, here are just some suggestions to pick from if you don’t have an idea of what you want. These things I have done and still do now. Change it up and do something different every day if you want. 6 days a week exercising.

Also, make sure you talk with your doctor when you can and make sure you do not have any workout limitations. I don’t know your health record so I am assuming you are free to workout how you would like. Here are 3 options now. Read the rest of this entry »

Views: 5

Tags: at, exercise, fitness, health, healthy, home, out, work

Comment

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

Daily Blog Prompt

Question of the Day

Weekend Plans

What will you do this weekend? Get out and enjoy the weather or stay in for a leisurely weekend? 

Join the conversation to win our daily prize. And, see Friday's winner!


A SPECIAL GREETING FROM FRAN DRESCHER

MOM BLOGGERS FOR SOCIAL GOOD

Mom Bloggers for Social Good is a global coalition of 2000+ mom bloggers who currently span over twenty countries and who care about spreading the good news about the amazing work non-profit organizations and NGOs are doing around the world. Want to make a difference? Please join us!

© 2015   Created by Mom Bloggers Club.

Badges  |  Report an Issue  |  Terms of Service