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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Achieving Your Goals-Take Action!

GOALS are IMPORTANT to have, but it is MORE important to WORK on achieving your goals.  What's the point of having goals if your just going to think about them everyday but do nothing about it?  The only way to accomplish your goals is to 

more on taking action

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