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Safety Tips to Prevent Your Dream Pool from Becoming a Nightmare

Whether it’s a cosy hot tub, a full-sized pool or something in between, having a private place to take a dip at home is one of life’s greatest luxuries. There is little that compares to shrugging off the day’s troubles with a few relaxing laps or a good book and the gentle massage of…

Why Every Family Needs Business-Level Internet Security

The reviewer has been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price or for free.

Every day it becomes easier and easier to hack websites, blogs, home networks, and phones. Nothing seems to be immune from malicious digital attacks, but you can make it harder for them to get in. 

We've been testing the…

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“I’m soooo sorry, Are you ok?,”- that’s what the old lady in my hydrorider class said to me after she accidently dropped her 55lb bike on my head as I was helping her get it into the water. I was fine but had to hold an icepack on the side of my face for the whole duration of the water “spin” class.

We had joined our gym a few years ago and it took me the longest time to even try a group class. I always thought the women that attended those were genetically superimposed with the dna of superheros. I was so intimidated to stare at myself in front of a mirror with a bunch of other women doing exercises or dance moves that looked ridiculous.

So eventually I gave it a try and found out that a lot of the women who attended those classes were friendly and made up of all shapes and sizes. I continued to sample what was on the group exercise list and even tried water pilates and the water spin class known as hydrorider.  But there was one class that still was untouchable to me…..spin.

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