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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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So as my challenge progresses I realize how lazy I actually have been! I just finished my second “workout” with the Your Shape and I am feeling it. (Not that that is a bad thing.):) My back is killing me and so are my abs, butt and legs. I know this is a good thing right now, but that doesn’t mean I have to like it!...

Check out my blog The Elect Lady for the rest of the article.

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