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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

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So as my challenge progresses I realize how lazy I actually have been! I just finished my second “workout” with the Your Shape and I am feeling it. (Not that that is a bad thing.):) My back is killing me and so are my abs, butt and legs. I know this is a good thing right now, but that doesn’t mean I have to like it!...

Check out my blog The Elect Lady for the rest of the article.

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