Advertisement

Backpack Misuse Can Lead to Long-Term Health Problems or Injuries

As your kids are heading back to school and stuffing their backpack full of school supplies and books, it is important for parents to make sure that their backpack isn’t too heavy.  Did you know that most children carry their backpack improperly? Misusing a backpack and wearing it improperly can lead to long-term health problems or injuries.  According the WebMd, your child’s backpack shouldn’t weigh more than 15% to 20% of your child’s body weight. For example, a child who weighs 100 lbs shouldn’t carry more than 20 pounds in their backpack.  This includes all of your child’s of books, supplies, and their belongings.  A textbook typically weighs between 3 and 4 pounds.  If your child is carrying several books in the backpack, your child could easily go over their maximum weight limit.  If you child is constantly carrying around a backpack that is too heavy, your child could be at risk for potential neck, shoulder, or back problems.

Continue Reading Backpack Misuse Can Lead to Long-Term Health Problems or Injuries at Uplifting Families.

Views: 11

Comment

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

ADVERTISEMENT

MBC CUTIES

Our current cutie was uploaded by Dawn CottonUpload a photo of your cutie. They may be featured here. See all of the cuties.

Our Latest Food, Travel & Lifestyle Posts

SecureTeen: Ensuring a Safer Digital Experience for Kids

The threats of internet have been well-documented over the years, and while you as parent may know how to avoid them, chances are your kids don’t. Things could get ugly real fast if you don’t ensure their safety. However, it is easier said than done, especially in the modern day because kids spend…

ADVERTISEMENT

VISIT THESE BLOGGERS

ADVERTISE

© 2016   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service