FOLLOW US

OUR BLOG

How To Keep Your Home Allergy-Free

Nobody likes suffering from allergies. For parents, it is especially hard watching your kids battle runny noses, watery eyes, frequent sneezing, and other symptoms. Help your children overcome their allergies with clean air to breathe and a healthy diet. 

Keep Air Clean

This infographic shows ways to rid…

How-To Check Your Home Maintenance

Home maintenance tasks are few people’s idea of a good time, but tending to them at the appropriate times is vital to making sure your home stands for as long as possible. Here is a brief list of some of the maintenance tasks you need to get in the habit of doing now – before it is too late.

Damage Checks…

OUR DAILY PINS

Advertisements

TRENDING BLOG POSTS

Backpack Misuse Can Lead to Long-Term Health Problems or Injuries

As your kids are heading back to school and stuffing their backpack full of school supplies and books, it is important for parents to make sure that their backpack isn’t too heavy.  Did you know that most children carry their backpack improperly? Misusing a backpack and wearing it improperly can lead to long-term health problems or injuries.  According the WebMd, your child’s backpack shouldn’t weigh more than 15% to 20% of your child’s body weight. For example, a child who weighs 100 lbs shouldn’t carry more than 20 pounds in their backpack.  This includes all of your child’s of books, supplies, and their belongings.  A textbook typically weighs between 3 and 4 pounds.  If your child is carrying several books in the backpack, your child could easily go over their maximum weight limit.  If you child is constantly carrying around a backpack that is too heavy, your child could be at risk for potential neck, shoulder, or back problems.

Continue Reading Backpack Misuse Can Lead to Long-Term Health Problems or Injuries at Uplifting Families.

Views: 15

Comment

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

© 2017   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service