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Symptoms to Take Notice of in Children

The NHS has been facing ever-increasing pressures in recent years, with slashed budgets, staff shortages and lack of resources taking its toll on the quality of care. One of the many ways we commonly see the impact of these pressures is in waiting times for GP…

Mother of the Bride Guide

The day you’ve dreamed of for years has finally arrived! Your little girl is all grown up and has chosen a partner to start her life with, and you are officially a MoB -- Mother of the Bride! While congratulatory remarks are appropriate at this juncture, so are a few…

How to Through A Larger Than Life Small Wedding on a Budget

This one is as simple as crowdfunding your honeymoon. It might sound strange at first, but do you really need another blender or set of dinner plates? Instead of having your guests purchase a bunch of things you’ll end up trying to return anyway, why not let them chip in for…

Backpack Misuse Can Lead to Long-Term Health Problems or Injuries

As your kids are heading back to school and stuffing their backpack full of school supplies and books, it is important for parents to make sure that their backpack isn’t too heavy.  Did you know that most children carry their backpack improperly? Misusing a backpack and wearing it improperly can lead to long-term health problems or injuries.  According the WebMd, your child’s backpack shouldn’t weigh more than 15% to 20% of your child’s body weight. For example, a child who weighs 100 lbs shouldn’t carry more than 20 pounds in their backpack.  This includes all of your child’s of books, supplies, and their belongings.  A textbook typically weighs between 3 and 4 pounds.  If your child is carrying several books in the backpack, your child could easily go over their maximum weight limit.  If you child is constantly carrying around a backpack that is too heavy, your child could be at risk for potential neck, shoulder, or back problems.

Continue Reading Backpack Misuse Can Lead to Long-Term Health Problems or Injuries at Uplifting Families.

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