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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

OUR DAILY PINS

Lately I have been struggling with my food choices. I love unhealthy food- aka. crappy food! I love cheddar cheese, white sour dough bread, shrimp, Chipotle burritos, pasta, butter, desserts, and so forth. While some people may not view this type of food as crap, I know it is. When I eat it, my body becomes weak and unhealthy. I am searching for a balance.

 

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