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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Best Method for Cleaning Your Breast Pump While On the Go or at Work

In June of 2011, I began using a breast pump on a regular basis to start building a stash of breast milk for my baby so that he would have plenty of milk once I returned back to work. When I returned to work, I knew exactly where I would have to use my breast pump but I never did put much thought into how I planned on cleaning my breast pump parts after I finished a pumping session. Luckily at my job, we had a break room that had a clean sink. Thankfully, I didn’t have to worry about having to rinse off my things in the bathroom.

Learn more at Uplifting Families.

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