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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

OUR DAILY PINS

Best Method for Cleaning Your Breast Pump While On the Go or at Work

In June of 2011, I began using a breast pump on a regular basis to start building a stash of breast milk for my baby so that he would have plenty of milk once I returned back to work. When I returned to work, I knew exactly where I would have to use my breast pump but I never did put much thought into how I planned on cleaning my breast pump parts after I finished a pumping session. Luckily at my job, we had a break room that had a clean sink. Thankfully, I didn’t have to worry about having to rinse off my things in the bathroom.

Learn more at Uplifting Families.

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