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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Bicycling is Great Exercise and the Entire Family Can Enjoy Exercising Together

As the weather has warmed up outside, I have noticed more children and teenagers in my neighborhood outside playing and riding their bikes, scooters, or skateboards.  I have noticed that the children in our neighborhood think that they own the road and aren’t always paying attention to traffic around them.  Sometimes they will even continue riding in the middle of the road even if they know that a car is behind them.  Eventually, they will move out of your way but you usually have to honk the horn at them.  I have also seen kids who are fairly young riding around the neighborhood without any supervision.  When I was growing up, I mostly road my bicycle on the sidewalk but most neighborhoods today aren’t adding side walks leaving no place but the road for children to ride their bikes.

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