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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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In honor of the Thanksgiving holiday, and the fact my girlfriend and her husband are coming for the holiday weekend, I raise my glass wishing all a healthy and happy Thanksgiving. And by the way, I have an extra large bottle of Jameson to share with my girlfriend for whatever ails us.

As a mother, you expect to nurse your children through illnesses and have your husband ignore your helpful medical suggestions. But recently, I was called upon to help nurse one of my girlfriends through a two-week battle with bronchitis, a sinus and ear infection.

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