Can I Safely Lose Weight While I Am Breastfeeding?

If you plan on breastfeeding your baby, it is important that you maintain a healthy lifestyle that you achieved while you were pregnant with your baby.  Breastfeeding your baby will burn anywhere from 300 to 500 calories a day.  Most new mom’s are anxious to lose the baby weight that they put on during the nine month pregnancy.  However, it is best to establish a healthy milk supply before attempting to lose any weight.

Read more at Uplifting Families.

Views: 4

Tags: breastfeeding, healthy, loss, weight, while

Comment

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

Be a Part of Something Special for Social Good

We are putting together one of the largest projects on behalf of the world's poorest mothers, newborns, and children and need your help. JOIN OUR PRIVATE GROUP to learn more and to get involved.

Advertisement

MARKETPLACE

ADVERTISEMENT

Link to Us

Loading…

© 2014   Created by Mom Bloggers Club.

Badges  |  Report an Issue  |  Terms of Service