Can I Safely Lose Weight While I Am Breastfeeding?

If you plan on breastfeeding your baby, it is important that you maintain a healthy lifestyle that you achieved while you were pregnant with your baby.  Breastfeeding your baby will burn anywhere from 300 to 500 calories a day.  Most new mom’s are anxious to lose the baby weight that they put on during the nine month pregnancy.  However, it is best to establish a healthy milk supply before attempting to lose any weight.

Read more at Uplifting Families.

Views: 5

Tags: breastfeeding, healthy, loss, weight, while

Comment

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

THIS WEEK'S FEATURED GROUP

SUBMIT YOUR GIVEAWAY

Do you have a giveaway and want to know how and where to promote it? Great, join us!

JOIN THIS GROUP!

Who's Pulling for Serena?

If Serena Williams wins the US Open she will be the first tennis player since Steffi Graf to win the calendar slam and she will equal Graf with 22 Grand Slam wins. 

Have you been watching Serena since the tournament started on Monday?

Plus take a look at our Daily Question conversations!

TODAY'S BLOG PROMPT

Connect With Us

Our Largest Groups

© 2015   Created by Mom Bloggers Club.

Badges  |  Report an Issue  |  Terms of Service