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Can You Tell the Difference Between Baby Blues and Postpartum Depression?

Pregnancy is supposed to be a very joyous life event.  In fact, most pregnant mom’s are excited to meet the baby that has been moving, kicking, and growing in her belly over the last few months.  Meeting your baby for the first time is an overwhelming and happy time for most parents.  Once a mom gives birth, her body will undergo  some very drastic changes emotionally, physically, and hormonal changes after the baby is born.  All these changes at once can cause a new or experienced mom to feel overwhelmed, exhausted, irritable, sleep deprived, teary eyed, and possible changes in eating habits.

Learn more at Uplifting Families

 

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Cultural cities in the US to visit with kids

Family breaks are a great way to have fun together and make some memories that will last a lifetime, but choosing a city break in the US can also help your family to learn and grow together. With a large selection of cultural destinations on offer across the country, parents are spoiled for choice when it…

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