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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Changing the blog hteme a bit! Come by and check it out!

Blog taking on a new look and adding more to theme!

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Being Healthy is not just about physical health but also about mental health.

I have been on a mental health journey for just over a year and have been blogging about it at http://tawnassecret.com/

What I have learned is that more times then not my mental journey affects my physical and I am constantly finding myself wanting to double post. Meaning, I want to constantly rewrite the same post on both blogs because they fit so well together.

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