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Being Healthy is not just about physical health but also about mental health.

I have been on a mental health journey for just over a year and have been blogging about it at http://tawnassecret.com/

What I have learned is that more times then not my mental journey affects my physical and I am constantly finding myself wanting to double post. Meaning, I want to constantly rewrite the same post on both blogs because they fit so well together.

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