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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Betty's big day Sunday. She'll look gorgeous, obviously. When doesn't she? More importantly, I've got to look gorgeous. Seriously, this is my most iconic postnatal moment thus far. In fact, this will be THE postnatal moment people will remember of me forever. (What do you mean no one gives a toss?)

It's not like she's only a few weeks old and I've had no time to prepare. I've had SEVEN WHOLE MONTHS to sort it. Seven whole months to attack the rolls and the wobbles and the grotesque dimpling. Seven whole months to stop the cake and the crisps and the packets of beef dripping. And now, like all the holidays and weddings and special occasions for which I have promised my body so much and delivered so very little, it IS HERE. So come on - I need ideas people. How do I lose a stone in a week?

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