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How to Support Children after a Diabetes Diagnosis

Throughout the world, several hundred thousand children and teens are diagnosed with either Type 1 or Type 2 diabetes. It is a prevalent disease, impacting an estimated 200,000…

Diagnosing Cow’s Milk Protein Allergy in Children

Creating an environment where children remain healthy and happy is not always within a parent’s control, particularly during their early years. Medical issues may cause a variety of concerns for parents and their children that are both difficult to diagnose and a challenge to treat with…

5 Common Fundraising Mistakes that Might Be Hurting Your Organization

Fundraising is hard work, done with the best intentions in mind. While you might get caught up in the spirit of “doing good,” you could be doing it wrong. Whether it’s a communication failure or a lack of foresight, here are five mistakes you’ll want to avoid when…

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http://tawnasplan.blogspot.com/2011/03/week-5-rest-day-yes-i-so-nee...

 

Week 5 REST day, yes I so need it!

Oh today is the last day of week 5 and REST day, yes REST! I am still so freaking sore I welcome this rest!
sleeping beauty Pictures, Images and Photos
You actually have the option for P90X to Rest or Stretch. Oh heck no...the stretch does feel good but it is a stinking hour long, I am resting today baby!

Back on the saddle tomorrow. I do love you P90X but love that you give me a rest day every 7 days!

Tawna

Get all your beach body information here!

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