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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

OUR DAILY PINS

Did not gain weigt this thanksgiving...wihoo!


I was very proud of myself as I did not gain ANY weight this Thanksgiving at all. In fact I broke even and I got to eat. I was very excited about that.

I did eat my share of not so good food, so I was a bit worried, but in the end, I prevailed!

I did do some things before hand to make sure I could indulge and still eat more then usual. Read the rest of this entry »

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