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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

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So my newest at home workout venture is Turbo Fire. I have been doing it 4 weeks now and have finally sat down to post about it.

It has been busy around here with my daughter starting Kindergarten so the blog posts have been less:( Maybe next year when she goes more then 2.5 hours a day, I will feel the satisfaction of having some Mommy time during the son’s nap.

I will break down the workouts in future posts but wanted to report my stats, as they are pretty exciting! Read the rest of this entry »

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