ADVERTISEMENT

Do you find stress creeping up on you when you least expect (or have time for) it? We all do. We tend to view it as "just a part of life". But what we don't realize is that stress does not have to be a part of our life and is not really who we are. Tranquility and balance is!

 

I have found that stress is not so much merely a 'part of life" rather than a bad habit that is a result of a pattern of thinking we learn from others and then fall into. It happens gradually over time, and since it takes a long time to create bad habits and stressful thinking it most likely will take some time to reverse it.

 

I have learned 7 tools that put me on the right track towards a more calm, balanced existence. I have outlined them in detail here: 7 Steps to Release Stress

 

I hope you find them helpful as well! Your feed back is welcome!

 

~Love & Laughter

Barbara

Views: 8

Comment

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

FOLLOW US

OUR BLOG

The One Diaper Bag All Parents Need

All parents with babies or toddlers need a fantastic diaper bag with lots of pockets. There are many on the market to be sure, but finding one that best fits your needs can be an arduous process. Who has time to go to a baby store and sift through the myriad…

OUR DAILY PINS

SHARE YOUR PREGNANCY PHOTO + BE FEATURED

© 2017   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service