Advertisement

Do you find stress creeping up on you when you least expect (or have time for) it? We all do. We tend to view it as "just a part of life". But what we don't realize is that stress does not have to be a part of our life and is not really who we are. Tranquility and balance is!

 

I have found that stress is not so much merely a 'part of life" rather than a bad habit that is a result of a pattern of thinking we learn from others and then fall into. It happens gradually over time, and since it takes a long time to create bad habits and stressful thinking it most likely will take some time to reverse it.

 

I have learned 7 tools that put me on the right track towards a more calm, balanced existence. I have outlined them in detail here: 7 Steps to Release Stress

 

I hope you find them helpful as well! Your feed back is welcome!

 

~Love & Laughter

Barbara

Views: 4

Comment

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

ADVERTISEMENT

MBC CUTIES

Our current cutie was uploaded by Dawn CottonUpload a photo of your cutie. They may be featured here. See all of the cuties.

Our Latest Food, Travel & Lifestyle Posts

SecureTeen: Ensuring a Safer Digital Experience for Kids

The threats of internet have been well-documented over the years, and while you as parent may know how to avoid them, chances are your kids don’t. Things could get ugly real fast if you don’t ensure their safety. However, it is easier said than done, especially in the modern day because kids spend…

ADVERTISEMENT

VISIT THESE BLOGGERS

ADVERTISE

© 2016   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service