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How To Keep Your Home Allergy-Free

Nobody likes suffering from allergies. For parents, it is especially hard watching your kids battle runny noses, watery eyes, frequent sneezing, and other symptoms. Help your children overcome their allergies with clean air to breathe and a healthy diet. 

Keep Air Clean

This infographic shows ways to rid…

How-To Check Your Home Maintenance

Home maintenance tasks are few people’s idea of a good time, but tending to them at the appropriate times is vital to making sure your home stands for as long as possible. Here is a brief list of some of the maintenance tasks you need to get in the habit of doing now – before it is too late.

Damage Checks…

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A guest post by Laura, a fellow team mate on Team Insane Xers. Team Insane Xers is a support group lead by our coach Heather Foltz. Laura is here to share her fitness story to show other moms that it CAN be done.

My name is Laura, and I’m a mother of three teenage boys, one in college, one in high school, and one in middle school. I was always the little one of all my friends, short and petite. “Little Laura” was my nickname. Then once I had my boys, I just really put on the weight. I went from 107 pounds to 165 pounds at my heaviest. All of a sudden, I was this fat girl. I was tired of being heavy and feeling ugly. I didn’t enjoy shopping for clothes or going out because I didn’t like how I looked in anything. I hid from the camera on holidays and during family vacations. Continue

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