ADVERTISEMENT


Many women find that they can eat whatever they may
like during breast feeding. Even though it's true
that some stongly favored foods can change the
taste of your milk, many babies seem to enjoy the
varieties of breast milk flavors. Occasionally,
your baby may get cranky at the breast after you
eat certain foods. If you notice this happening,
simply avoid that particular food.

The most common offenders duing breast feeding
include chocolate, spices, citrus fruits, garlic,
chili, lime, gassy vegetables, and fruits with
laxative type effects, such as prunes and cherries.

You can have a cup or two of coffee a day, although
too much caffeine can interfere with your baby's
sleep and even make him or her cranky. Keep in
mind, caffeine is found in many soda's, tea, and
even over the counter type medicine as well.
It's okay to have an alcoholic beverage every now
and the, although having more than one drink can
increase your blood alcohol level, putting the
alcohol into your breast milk.

If you are planning to have more than one drink
at a time, it's best to wait two hours or more
per drink before you resume any type of nursing
or breast feeding. There is no need to pump
and dump unless your breasts are full and its
time to feed your baby. While breast feeding,
any type of heavy drinking should be avoided.

Before you actually omit any foods from your
diet, you should talk to your doctor. If you
avoid certain foods and it causes a nutritional
imbalance, you may need to see a nutritionist
for advice on taking other foods or getting
nutritional supplements.
-------
Only $ 1* Get More Traffic * MomTraffic.com

Brigitte Anderson is the Online CEO for The MomTraffic Market Place
New!!! Only $1 if you sign up today!!!! The MomTraffic Market Place!!!
http://momtraffic.com/MomtrafficMarketPlace.html

Views: 8

Comment

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

Launched in 2007 and 23,000 strong we are the oldest and largest social network for moms who blog. Join us and network with fellow moms.

Our Latest Food, Travel & Lifestyle Posts

The Latest Website Design Trends to Integrate to Your Stay At Home Business Website

The layout and feel of modern web pages continues to transform with innovative features and tools that improve user experience and generate higher web traffic.   

Modern web design features, when cleverly integrated, generate more lucid and positive perceptions for your…

ADVERTISEMENT

Advertisement

© 2016   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service