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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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Friday Funny Blog Hop & Twitter #FF all-in-one w/Mr. Linky!

Welcome to week two of The Mayor’s own version of “FF”….the Friday Funny! With an internet full of Facers, Spacers, Tweeps, Squares, blog hops, #FF, Follow Friday, & Mr. Linky, the ever growing world of social media & the accompanying language can be difficult to navigate. So screw it….after four kids, I don’t have the brain cells left to retain it all, & after a typical week in Crazy Town, the bleeding eyeballs & ice pick jammed in my skull certainly don’t frikkin’ help. Thus, I have chosen to forge my own path….no surprise there, really, that’s just how I roll. The concept is simple….combine the underlying ideas of all the Friday tasks in to one, while making it something far more entertaining to participate in!

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