Get Your Body Swimsuit Ready in Just 57 Minutes

It's that time of year when every women's magazine cover trumpets its own formula for the perfect beach body. If you are still feeling a wee bit zaftig from all of those wonderful winter comfort foods you consumed, have no fear help is around the corner. While there is no silver bullet to losing those extra lbs, Physique 57's  DVD series is pretty damn close. Based on the famed Lotte Berk Method, Physique 57 is a rigorous ballet-inspired routine that is designed to sculpt  long,  lean dancer-like muscles in a full-body routine that takes just 57 minutes. The focus is on developing a strong core, muscle endurance and flexibility. I once heard Physique 57 described as Pilates on steroids. If you want to experience one of  New York-based Physique 57's wildly popular classes without the $30.00 per class price tag, this home DVD series (of which there are now two) is just the ticket. More after the jump:


Views: 14


You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club



MBC Cutie: Braelyn uploaded by member, Rebecca Hester. Upload your cutie and they may be featured here.

Our Latest Food, Travel & Lifestyle Posts


Ask any pregnant woman and she will tell you that now she’s expecting what once smelled delicious  - like roasting coffee beans for example, has suddenly become the one smell that induces an overwhelming feeling of nausea. For some women the pregnant nose goes into smell overdrive with incredible detection ability, in fact increased smell sensitivity can save lives. Just ask your local gas company – pregnant…

Black Friday – it’s Not Just About Fashion

Fashion, eh? It comes and goes, then comes back around again, at once fleeting and eternal. A style is in one month and then is never heard of again – until it is heard of again, of course.

The quest for fashionable clothes never ends; it’s just that what is in vogue is always changing.…


© 2016   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service