Get Your Body Swimsuit Ready in Just 57 Minutes

It's that time of year when every women's magazine cover trumpets its own formula for the perfect beach body. If you are still feeling a wee bit zaftig from all of those wonderful winter comfort foods you consumed, have no fear help is around the corner. While there is no silver bullet to losing those extra lbs, Physique 57's  DVD series is pretty damn close. Based on the famed Lotte Berk Method, Physique 57 is a rigorous ballet-inspired routine that is designed to sculpt  long,  lean dancer-like muscles in a full-body routine that takes just 57 minutes. The focus is on developing a strong core, muscle endurance and flexibility. I once heard Physique 57 described as Pilates on steroids. If you want to experience one of  New York-based Physique 57's wildly popular classes without the $30.00 per class price tag, this home DVD series (of which there are now two) is just the ticket. More after the jump:


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Tags: 57, Baby, Body, Exercise, Fitness, Health, Loss, Nutrition, Physique, Weight, More…after


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