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How To Keep Your Home Allergy-Free

Nobody likes suffering from allergies. For parents, it is especially hard watching your kids battle runny noses, watery eyes, frequent sneezing, and other symptoms. Help your children overcome their allergies with clean air to breathe and a healthy diet. 

Keep Air Clean

This infographic shows ways to rid…

How-To Check Your Home Maintenance

Home maintenance tasks are few people’s idea of a good time, but tending to them at the appropriate times is vital to making sure your home stands for as long as possible. Here is a brief list of some of the maintenance tasks you need to get in the habit of doing now – before it is too late.

Damage Checks…

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Healthy 200 calorie meal, keeps you full for 3-4 hours!

Healthy Chocolate Banana Shake (meal) only 200 calories yum!

Today is a busy day. I had to literally run to take my daughter to school and I am getting ready for a garage sale that I want to have today and tomorrow.

I like to walk my daughter to school and it takes 10 minutes each way and that just adds to my exercise and calorie burn today.

For lunch I want something that tastes yummy but does not have a lot of calories. Today was a yummy chocolate and banana shake and YES it is a healthy chocolate so yay me!

Here is the calorie breakdown. Read the rest of this entry »

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