I could not be more excited to get up and brush myself off after being so sick these last couple of weeks. I still hack occasionally but my energy is back and I'm operating at 98%. I am back at work (BOO) and my kids still have this week off. They are going to a little sleepover at their grandparents tonight and mama is getting a massage! The Christmas decor is packed away, and I am looking forward to a quiet night reading The Hunger Games and watching some TV and drinking tea. I plan to wake up tomorrow totally healthy, and kick 2012 into gear.
Don't worry party people, I did manage to enjoy myself on New Year's Eve despite still being in recovery mode. Our good friends came over with their kids and a babysitter. We drank, we nibbled, we laughed. And then we left our children at home with the sitter and went to a great dinner at a restaurant here locally that we love called Odeum to ring in the New Year. This is the first time in our 7 New Year's Eves that my husband and I have gone OUT. We always do something, head out of town or host friends at our home. We usually avoid going out because everything is over-priced, over-crowded, and service is terrible. However, this year, we had faith that our small town restaurant would not be any of the above. We were not disappointed and had a great time. We returned to our house and sleeping children to continue the festivities and this year I made it to 2:30 a.m. Our friends spent the night and we had champagne and watched the 49er's win the next day. Later, we spent the afternoon/evening with my family for more eating and football. It was a great day.
I am not a huge "resolution" gal but I don't think its ever bad to have a goal at any time of the year. Right now I am focusing on de-sugaring my body. Please note I did not say detoxify...only because I am not giving up coffee and will still have the occasional glass of wine. I just indulged in way too many desserts over the holidays and have been having way too many carbs in general. My plan is to try to prepare healthy lunches that are less bread and meat centric and to keep my snacks small and healthy. I am stocking up on almonds, greek yogurt, and bringing big salads to work. I usually focus on eating healthy, but I don't typically pay much attention to calories and need to be better about portions. I am going to start off hardcore and taper off after a couple weeks, as I know once I start running again I will need more fuel than this:
Breakfast: Soft boiled egg and coffee
Snack: A cutie
Lunch: Mixed greens salad w/chopped cucumber, tomatoes, 1/2 packet of tuna w/ 1tablespoon sunflower seeds, 1 tablespoon of balsamic vinaigrette dressing
Afternoon snack: An apple and green tea
Heaping Mound of Healthy Salad
One for My Mid-morning Snack
I really want to try to shrink my stomach and lessen my appetite. When I start to feel hungry, I will stop and drink a glass of water first. I am curious to see how starving I am going to be when I get out of my massage after eating a majorly reduced amount of food like this today. I will make sure to have some almonds beforeI go in so my stomach growling doesn't freak out my masseuse.
If I am up to it I may do a walk on my treadmill tonight, which sounds crazy after a massage but I need to take advantage of the fact my kids will be at my parents. I plan to try my new Skinnygirl Workout that I got in my Christmas stocking tomorrow morning. I am DYING to run, but I need to get rid of this chest congestion for good...I don't want to prolong it by hitting the pavement to early.
Did you indulge during the holidays? Have you stopped your holiday eating or are you having trouble putting the brakes on?