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50th Birthday Gifts for Women

The days of living our lives are marked by how well we live and the number of experiences we have collected through the life. A lot of time the experience counts more than the age. There are different milestone birthday’s in the life that makes us revisit life in a certain…

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Travel Safely in Style

Do you like traveling! It can be your biggest hobby or it's just your work that requires you to travel from time to time. Traveling is enjoyable when you are rest assured of your safety, and what is the best way to be safe than being insured, you can be easily covered with…

Sticking with the conch theme, if you’re in the mood for something light and refreshing, yet appealing to the palate, then you have to try our super healthy conch salad.  No trip to the Bahamas is complete unless you’ve had our “official salad.”

 

Not only is conch considered to be an aphrodisiac, but this sweet, clean flavored marine mollusk is a lean protein, rich in iron and calcium. Did I mention that it’s healthy?

 

Ingredients:

©      4 – 6 skinned conchs

©      2 freshly squeeze limes/lemons

©      1 freshly squeezed orange

©      1 diced ripe tomato

©      1 diced small onion

©      1 small green bell pepper, diced

©      Salt and hot pepper to taste (hot pepper is optional)

 


Directions

 

1)  Clean conch thoroughly with salt and water, rinse well (you may also use lime or lemon juice in the cleaning process).

2)  Cut conch into small cubes

3)  In mixing bowl, combine conch with remaining ingredients.
4)  Cover and let the conch and vegetables marinate in refrigerator for a few minutes.
5)  Mix, serve and enjoy.


 

 

 

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