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How Can I Determine If I Am Pumping Enough Breast Milk For My Baby?

Many mothers who pump breast milk for their baby often wonder if they are pumping enough milk to keep up with their babies demands while they are away from their baby. Some moms barely pump enough milk to feed their baby while other moms are considered over producers. Your breast milk is produced using supply in demand, if you need to increase your milk you will need to increase the demand.  There isn’t an exact amount of milk that mom should produce, it varies from person to person. The most important thing that you can do is focus on is to establishing your milk supply during the first few weeks after your baby is born.

Continue reading at Uplifting Families.

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