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How Can Yoga for Babies And Kids Be Very Beneficial

Benefits of practicing yoga with your kids:

  • promotes family connection and interaction.
  • helps with mental development and works both left and right sides of the brain.
  • helps with balance and concentration.
  • helps children with their communication and expression skills.
  • helps children and parents deal with tantrums and frustrations.
  • provides pain relief for “growing pains” during growth spurts.

See more information and our video at Living Green with Baby

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