How to Lose that Muffin Top! Spring has sprung- not your waistlines too!

How ironic that I awoke to the beauty of snow - covered trees this very a.m. as today marks the first day of spring in the Northern Hemisphere. What is even more odd is that on this very date, thirteen years ago, flakes fell from the sky on my wedding day in New York City. This is “snow joke.”


Dare I mention that bathing suit season is around the corner? This gives us harried moms three short months to inject fitness and health into our already busy schedules.  And, if fitness and health are already a top priority, then it’s time to kick it up a notch! Must-read health and fitness tips to follow that will allow you to say goodbye to the winter grown muffin top:



While March 21st marks the first day of spring, the entire month of March is namedNational Nutrition Month.  Let us lose the ENTIRE muffin for good (not just the top) because fitness and informed eating decisions come hand-in-hand. Butterfly's Resident Registered Dietician and Founder of NutrifactsShari Bilt Boockvar provides the basics of good nutrition for busy moms and their kids here.


Share your weight loss tips with us, or any successful “before and after” photos, with themembers of the Butterfly community. Let’s inspire one another. Spring has sprung but our waistlines don’t have to!




Co-Founder and Mother

Work/Life Advocate

Follow us on Twitter @Butterflymoms

Fan us on Facebook (Nicole Richie is a Fan!)


Views: 6


You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club



MBC Cutie: Braelyn uploaded by member, Rebecca Hester. Upload your cutie and they may be featured here.

Our Latest Food, Travel & Lifestyle Posts


Ask any pregnant woman and she will tell you that now she’s expecting what once smelled delicious  - like roasting coffee beans for example, has suddenly become the one smell that induces an overwhelming feeling of nausea. For some women the pregnant nose goes into smell overdrive with incredible detection ability, in fact increased smell sensitivity can save lives. Just ask your local gas company – pregnant…

Black Friday – it’s Not Just About Fashion

Fashion, eh? It comes and goes, then comes back around again, at once fleeting and eternal. A style is in one month and then is never heard of again – until it is heard of again, of course.

The quest for fashionable clothes never ends; it’s just that what is in vogue is always changing.…


© 2016   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service