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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

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I'm a Sneaky Mom - How To Get Kids To Eat Veggies | Cute Beltz

Eat Your Vegetables!

Yes, I am the sneaky Mom who hides vegetables in her children’s food.  I was given some excellent advice by my doctor to avoid the challenge of getting kids to eat their vegetables, just hide it in their food! I took the advice and it has been very successful.

My favorite dish to fix is lentil soup.  My kids call it the “green soup.”  I cook a pot of lentils with Lima beans, fresh tomatoes, celery, spinach, corn, squash(sometimes), potatoes, carrots, etc.  Once it has cooked for an hour, I place the soup in the food processor and puree.  Kids love it and have know idea they are eating all the vegetables they often complain about.  So, as one parent to another, remove the anxiety of vegetable eating from your life, get a food processor and puree away!!

What’s your secret to getting your kids to eat their veggies?

Happy veggie eating! – Cute Beltz

Cute Beltz - Belts for Kids

Infant, Toddler and Kids Belts

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