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What to take on a trip with children, so that the suitcase is not overloaded?

To have a good rest during your family holidays, you are to get rid of extra load. It is about material or non-material issues, like business calls and overloaded baggage. It is possible! Since you’ve made up your…

What to take on a trip with children, so that the suitcase is not overloaded?

To have a good rest during your family holidays, you are to get rid of extra load. It is about material or non-material issues, like business calls and overloaded baggage. It is possible! Since you’ve made up your…

10 Ways to Spend More Time in Nature

You might dislike nature. It’s the home of mud, bugs, and sunburns. It’s also the home of beautiful views, fresh air, and wonderful fragrances. You might dislike nature, but on the other hand, you might love it. Whatever your feelings about nature, you know you should be…

I missed the Heart Attack...Thank Goodness!

This week I had some chest pains on Wednesday and they were bad enough that I admitted myself to the ER. I have NEVER had pains like that before even after, P90X, and Insanity, which I am doing right now. They were different and rather scary.

One test came back positive so they kept me all night and ran more tests. This scared me as I have heart disease ALL OVER both sides of my immediate family, from parents to grandparents so this left me very uneasy. Mind you I have lost about 70 pounds so I felt good about my personal risk factors as my body goes, but the genetics was scaring me. Read the rest of this entry »

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