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6 Important Car Safety Tips To Remember Every Day

Car safety is one of the top priority for parents when they’re carting their children around town and even when their kids become old enough to drive themselves. It is important for parents to be completely aware and undistracted on the road. In today’s fast-paced society, it’s far too…

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I missed the Heart Attack...Thank Goodness!

This week I had some chest pains on Wednesday and they were bad enough that I admitted myself to the ER. I have NEVER had pains like that before even after, P90X, and Insanity, which I am doing right now. They were different and rather scary.

One test came back positive so they kept me all night and ran more tests. This scared me as I have heart disease ALL OVER both sides of my immediate family, from parents to grandparents so this left me very uneasy. Mind you I have lost about 70 pounds so I felt good about my personal risk factors as my body goes, but the genetics was scaring me. Read the rest of this entry »

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