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I missed the Heart Attack...Thank Goodness!

This week I had some chest pains on Wednesday and they were bad enough that I admitted myself to the ER. I have NEVER had pains like that before even after, P90X, and Insanity, which I am doing right now. They were different and rather scary.

One test came back positive so they kept me all night and ran more tests. This scared me as I have heart disease ALL OVER both sides of my immediate family, from parents to grandparents so this left me very uneasy. Mind you I have lost about 70 pounds so I felt good about my personal risk factors as my body goes, but the genetics was scaring me. Read the rest of this entry »

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Cultural cities in the US to visit with kids

Family breaks are a great way to have fun together and make some memories that will last a lifetime, but choosing a city break in the US can also help your family to learn and grow together. With a large selection of cultural destinations on offer across the country, parents are spoiled for choice when it…

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