I missed the Heart Attack...Thank Goodness!

This week I had some chest pains on Wednesday and they were bad enough that I admitted myself to the ER. I have NEVER had pains like that before even after, P90X, and Insanity, which I am doing right now. They were different and rather scary.

One test came back positive so they kept me all night and ran more tests. This scared me as I have heart disease ALL OVER both sides of my immediate family, from parents to grandparents so this left me very uneasy. Mind you I have lost about 70 pounds so I felt good about my personal risk factors as my body goes, but the genetics was scaring me. Read the rest of this entry »

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Tags: and, attacks, exercise, factors, fit, fitness, genetics, heart, leaves, rake, More…raking, risk, season, women

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