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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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 run- not because I am the fastest, tallest, quickest runner- I do it because I can.

Women's Half in St. Pete

I run because I am blessed to have 2 strong legs and an able healthy body that can log multiple runs each week.

I run to keep my body healthy and strong.

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I run for my kids so that they see a mom who takes care of her body and views physical fitness as a privilege, not to be taken for granted.

Women's Tri in Orlando

I run with my husband- taking time to spend "shoulder time" together.

I run even when I want to rest- I try to push myself to set goals that are obtainable and challenge myself to continue to strive for my best.

Goal- NYC marathon 2012

I run because it is cheaper than most sports. 

I run for the solitude- time spent alone with God and my thoughts.

I run because others can't run.

I run the race marked out for me- the one that God has ordained for me.

Psalm 1:2 "But her delight is in the law of the Lord and on his law she meditates day and night".

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