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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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In mid-December I wrote This Post about wanting to 30 p0unds.  So one would think that nearly two months later, progress would have been made.  In my case, you'd be wrong, wrong, wrong!

I can't blame Weight Watchers.  It's a good program that would be working, if only I was following it.  And exercising.  Basically, this weight-loss fail is all on me.  I'm not sure why, exactly.  Well, actually I am.  I'm an emotional eater, so along with some things going on in my life, I eat as a comfort.  Except, I always have "buyers remorse" after I eat something I shouldn't or eat too much of something.

Recently, though, we had a busy weekend.  Friday was our neighborhood bowling league (for which I squeezed into too-tight jeans and top that wouldn't show too much of my muffin top-I bowled well, tho) and Saturday brought my husband's company party for which I wore all black, because, you know, black is slimming-it did what it could).

It is that weekend that has made me ready to kick into gear.  I have been eating better, making healthier choices and smaller portions.  They gym has been been tough, with blizzards and such.  But, I'm on my way!

I've moved my weight-loss tracker up near the top of my sidebar...easy to see my success or failure.  Share your stories!  I know a lot of you have them!  We can be in this together!

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