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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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Raise your hand if you drink coffee every day or at least a few times a week? That would be me. I am as much a coffee drinker as I am a blogger and a mother. I probably should have put mother before blogger. ;) Anyway I use two (heaping spoonfuls of sugar in my coffee a day) Its pretty much a two/two/two ratio. Two Heaping spoonfuls of coffee that makes 4 cups of coffee brewed, then two spoonfuls of creamer make what I call a delicious cup of joe... (read more)

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