I made it through the first day of detox, only 8 more days to go. It went pretty good. This is the 3rd time I've done the Fat Smash detox program and I've always had a ton of success. The rules are easy to follow and if you stick to it you learn to appreciate food again.

During the past few months I lost all of my appreciation for food. I could no longer tell the difference, in taste, between a green pepper and a yellow pepper. Heck, I wasn't even eating peppers unless they were sitting on top of a philly steaks smothered in cheese. This detox program strips out all the distractions and allows me to focus on what food really tastes like. It makes me aware once again of the slight flavor combinations found in fruits and veggies. It makes me realize how bad I was abusing breads and cheeses (my 2 favorite foods)

The rules of detox are simple, you can eat the following foods...

Click here to read the rest of this blog on

Views: 5


You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club



MBC Cutie: Braelyn uploaded by member, Rebecca Hester. Upload your cutie and they may be featured here.

Our Latest Food, Travel & Lifestyle Posts


Ask any pregnant woman and she will tell you that now she’s expecting what once smelled delicious  - like roasting coffee beans for example, has suddenly become the one smell that induces an overwhelming feeling of nausea. For some women the pregnant nose goes into smell overdrive…

Black Friday – it’s Not Just About Fashion

Fashion, eh? It comes and goes, then comes back around again, at once fleeting and eternal. A style is in one month and then is never heard of again – until it is heard of again, of course.

The quest for fashionable clothes never ends; it’s just that what is in vogue is always changing.…


© 2016   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service