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Symptoms to Take Notice of in Children

The NHS has been facing ever-increasing pressures in recent years, with slashed budgets, staff shortages and lack of resources taking its toll on the quality of care. One of the many ways we commonly see the impact of these pressures is in waiting times for GP…

Mother of the Bride Guide

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How to Through A Larger Than Life Small Wedding on a Budget

This one is as simple as crowdfunding your honeymoon. It might sound strange at first, but do you really need another blender or set of dinner plates? Instead of having your guests purchase a bunch of things you’ll end up trying to return anyway, why not let them chip in for…

I made it through the first day of detox, only 8 more days to go. It went pretty good. This is the 3rd time I've done the Fat Smash detox program and I've always had a ton of success. The rules are easy to follow and if you stick to it you learn to appreciate food again.

During the past few months I lost all of my appreciation for food. I could no longer tell the difference, in taste, between a green pepper and a yellow pepper. Heck, I wasn't even eating peppers unless they were sitting on top of a philly steaks smothered in cheese. This detox program strips out all the distractions and allows me to focus on what food really tastes like. It makes me aware once again of the slight flavor combinations found in fruits and veggies. It makes me realize how bad I was abusing breads and cheeses (my 2 favorite foods)

The rules of detox are simple, you can eat the following foods...

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