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Mommy Makeover: Is having children necessary to get one?

Becoming a mother entails many physical changes that can greatly affect your self-esteem. And while maintaining a healthy lifestyle does help you resolve the undesirable outcomes of pregnancy and childbirth, it can still fall short at times. However, thanks to advancements in the field of…

How to Easily Order Your Favorite British Brands from the United Kingdom

If you have visited the United Kingdom as much as we have you already know that there are products and brands that you love there that you simply cannot buy in the United States no matter how hard you look. What’s a mom to do when she wants British…

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Join us today for the Vitamin Shoppe #Mytrition Twitter Party

Health is extremely important to women. If we don't take care of ourselves, how can we care for our families? 

Today, Friday October 11 at 1 PM EST we are partnering with the Vitamin Shoppe for the #Mytrition Twitter party. Mytrition is women's vitamins for womens sport, womens and womens 50+.

PRIZES! Eight winners will receive a box of women’s mytrition (1 month supply), a small Vitamin Shoppe Tshirt, workout music cd and a Vitamin Shoppe gym bag. 

Join us! We'd love to talk nutrition for with you during Women's Nutrition Month!

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