Keeping Friends – Save your Health

Health, how do we appreciate it without losing it first? This is one of the questions that I think about quite a lot.

1. Everyday when you wake up and nothing hurts, say and know, it’s going to be a GREAT day!
2. If something does hurt, then decide what you are going to focus on instead to get your mind off of the parts that hurt.
3. Focus on what you want to accomplish that day, and then work hard to make it happen! It is such a good feeling when the day winds down to take a minute to think about what you did do that day.

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