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Understanding the Most Common Mental Health Conditions

Whether you or your loved one has experienced or is experiencing a mental health problem, life can feel almost impossible at times and you can feel as if nobody understands you. Developing your knowledge on mental health conditions can not only help you understand and help,…

Best Blinds for Families

Keeping a neat, tidy, and beautiful home can be a challenge when you have kids, but it can be done. You just have to be smart about how you decorate.

For example, leather furniture is much easier to clean than suede, and…

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Lamaze Birthing Classes are Designed to Empower Expectant Mothers

The Lamaze birthing technique is probably the most common child birthing technique that is taught  by hospitals and child birth educators.  This birthing technique was created by Dr Fernand Lamaze in the 1940′s to help women cope with the pain of childbirth.  He felt that women were capable of giving birth without the need of medical intervention.  The goal of his techniques was to empower women and teach them how to cope with child birth pain.

Find out more about Lamaze birthing techniques at Uplifting Families

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