ADVERTISEMENT

Last I Ran Barefoot, Yes, You Heard Right, Barefoot

I have been reading Born to Run by Christopher McDougall. It's a great book for those of you who like to run, or want to begin running. The book makes me feel like I stink at running, but have great prospects for improvement. Born to Run centers around a group of tribal people called the Tarahumar. They can literally run 300 miles at a time. Not only is the distance amazing but they do it without expensive running shoes, coaches, manicured trails, protein bars, or electrolyte drinks. Neither do they have Nike Plus App to track them; these people just get it done.

Not only do the Tarahumar get it done, but they do it barefoot. Yes, they run barefoot. I’m sure you are thinking that is insane, crazy- I initially thought the same thing. But it is very intriguing. 

 

CLICK HERE TO CONTINUE READING

Views: 5

Comment

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

Our newest members. Join us + 23,000 fellow mom bloggers

ADVERTISEMENT

MBC CUTIES

Our Latest Food, Travel & Lifestyle Posts

The Top Dental Insurance Companies and Why

Dental insurance is necessary to maintain proper dental health and in case of dental emergencies. Dental infections, injuries, and other dental emergencies can happen without warning. Out-of-pocket (OOP) emergency dental costs can be quite costly, depending on your specific situation. The cost of…

How Boarding School Can Help You Parent a Troubled Teen

Parenting teens is hard enough, but parenting a troubled teen can feel impossible. Most parents simply don’t have the training in psychotherapy techniques, communication skills, and mentoring necessary to guide a teen through the troubled years of adolescence, especially when that teen is also struggling with mental…

ADVERTISE

© 2016   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service