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Best Blinds for Families

Keeping a neat, tidy, and beautiful home can be a challenge when you have kids, but it can be done. You just have to be smart about how you decorate.

For example, leather furniture is much easier to clean than suede, and…

Eating After a Lip Lift

A lip lift is an operation that modifies the appearance of the lips to a more appealing one. It reshapes them to enhance the facial area above the lips. Most people who undergo this procedure usually have an elongated gap between their noses and lips and want to make the…

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Last I Ran Barefoot, Yes, You Heard Right, Barefoot

I have been reading Born to Run by Christopher McDougall. It's a great book for those of you who like to run, or want to begin running. The book makes me feel like I stink at running, but have great prospects for improvement. Born to Run centers around a group of tribal people called the Tarahumar. They can literally run 300 miles at a time. Not only is the distance amazing but they do it without expensive running shoes, coaches, manicured trails, protein bars, or electrolyte drinks. Neither do they have Nike Plus App to track them; these people just get it done.

Not only do the Tarahumar get it done, but they do it barefoot. Yes, they run barefoot. I’m sure you are thinking that is insane, crazy- I initially thought the same thing. But it is very intriguing. 

 

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