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Tips to Prevent Getting an Infectious Disease While on Vacation

Dr. Brent W. Laartz thought he was in for the ride of his lifetime when he set out on a horseback riding excursion in Costa Rica.

Admittedly younger and more naïve than he is today, Laartz – an infectious disease specialist and author of the book How to Avoid Contagious Diseases…

OUR DAILY PINS

Let's be happy: search of inner calm


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I wrote a post last week about my desire to be one of life's eternal optimists. You see on an average day I have all manner of stress inducing, anxiety provoking things happen and I spend alot of time screaming, shouting, crying or thinking "why?" If only I could sleep better, relax more, learn to expect less from the world. In summary if only I could be calmer.

So, I thought I'd give it a go here on this blog. By trying out products designed for this purpose, roadtesting remedies used by others, mumbling mantras and any thing else I can find.

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