I wrote a post last week about my desire to be one of life's eternal optimists. You see on an average day I have all manner of stress inducing, anxiety provoking things happen and I spend alot of time screaming, shouting, crying or thinking "why?" If only I could sleep better, relax more, learn to expect less from the world. In summary if only I could be calmer.
So, I thought I'd give it a go here on this blog. By trying out products designed for this purpose, roadtesting remedies used by others, mumbling mantras and any thing else I can find.