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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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life is gettin crazy as it get closer for ryan arrival

Dont get me wrong im excited but at the same time idk if im ready. i mean i have dreams that im going to be a good mom but in realitly idk if im going to be a good mom. i guess im just going to have to find out when he gets here..

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