ADVERTISEMENT

We all know the drill... for optimum health we need to 6 to 8 cups of water daily. According to Jegtvig (2010) "at least twenty percent of the water you need will come from the foods you eat. The rest will come from the beverages you drink" (paragraph 6). Unfortunately those 6 to 8 cups of water can get a little boring. Here's some ways to add some excitement to your daily dose of H2O....

To read more, click here:

http://thedeliberatemom.blogspot.com/2010/11/make-your-h2o-exciting...

Views: 3

Comment

You need to be a member of Mom Bloggers Club to add comments!

Join Mom Bloggers Club

Our newest members. Join us + 23,000 fellow mom bloggers

ADVERTISEMENT

MBC CUTIES

Our Latest Food, Travel & Lifestyle Posts

The Top Dental Insurance Companies and Why

Dental insurance is necessary to maintain proper dental health and in case of dental emergencies. Dental infections, injuries, and other dental emergencies can happen without warning. Out-of-pocket (OOP) emergency dental costs can be quite costly, depending on your specific situation. The cost of…

How Boarding School Can Help You Parent a Troubled Teen

Parenting teens is hard enough, but parenting a troubled teen can feel impossible. Most parents simply don’t have the training in psychotherapy techniques, communication skills, and mentoring necessary to guide a teen through the troubled years of adolescence, especially when that teen is also struggling with mental…

ADVERTISE

© 2016   Created by Mom Bloggers Club.   Powered by

Badges  |  Report an Issue  |  Terms of Service