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A female doctor examines a child.

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Do you like going for blood draws?

I don’t know about you, but it’s not my favorite activity.

In fact, I don’t think there are very many people who would look forward to that…unless you are a character in the Twilight series. :)

And if having blood drawn is unpleasant for most adults, imagine how little children feel about it!


In two weeks, I have an appointment to see my family doctor for my annual physical and he always wants me to have various lab tests done beforehand.   So, the other day, I went to Healthlink, one of Memorial Hospital’s outpatient lab facilities in Colorado Springs, to get my blood drawn. 


While sitting in the waiting room, I saw a notice hanging on the wall entitled, “Making Blood Draws Easier for Kids”.

After reading it, I spoke to the staff and asked if I could copy it and post it on my parenting blog because I knew that there must be many parents who would appreciate the information. 

They were happy to have me pass along these simple tips that may help parents whose children need to have blood drawn. 

1.     Your attitude is contagious!  If you are tense, your child will get tense as well. 

Be positive!

Be honest with your child that it might hurt!

Talk about where or what you are going to be doing when you leave!

2.     Your child could sit on your lap during the blood draw.

3.     You could stand behind him or her and give a shoulder rub during the draw.

4.     You could hold his or her other hand.

5.     You could tell his or her favorite story.

6.     You could leave the room…sometimes older kids would prefer this…it makes them feel grown up.

7.     When it is all over, tell your child that you are proud of him or her…no matter how he or she acted during the draw.

8.     Things NOT to say:

  • Don’t say it won’t hurt!
  • Don’t say just think of something else!
  • Don’t say just act like a big boy or girl!

As a parent, I appreciate how hard it is to see your child being stuck with a needle.  I applaud the Healthlink staff for their foresight in posting this notice to encourage parents to be positive and honest with their children.  If you have a child who needs to have blood drawn just once in a while for a particular test or on a regular basis because of some ongoing health problems, I hope these suggestions will be helpful.

Here’s another suggestion: Mother’s Day is only a few days away…and the long days of summer are just around the corner.  We are offering a special Mother’s Day bonus for anyone who purchases a copy of Show Me How! Build Your Child’s Self-Esteem Through Reading, Crafting and Cooking.  Get a copy of this wonderful resource, brimming with fun-filled educational activities for young children, and receive a $10 Marshalls/TJMaxx Gift Card for mom as a bonus.  Visit my website for the details.  Offer ends on May 8.

Please stop by tomorrow for Follow-Me-Fridays: Where’s Miss Vivian and find out about my visit at Queen Palmer School and my exciting plans for the Mother’s Day Weekend!

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