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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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Okay, I'm been MIA from my blog. I hope it isn't a case of outta site outta mind with those of you and are following me. I have an excuse though, really. My family has been living out of our suitcases for the past month while we were taking a road trip to our new home. It was a long road trip with stops at both of our families. 
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