If you’ve followed me for any length of time, you know I’ve been struggling to find balance in my life. Last October, I made a solo trip to an Arizona spa for four days in order to reclaim myself. I spent the majority of my trip learning how to meditate and how the practice could enhance my life. Like any A-type personality, I took notes and attempted to schedule my day around meditation. If you have seen Julia Roberts in Eat Pray Love, you know exactly what I am talking about.

 

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Tags: balance, finding, humor, meditation

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Brittany is a director of the Toxic Free Foundation and created the first ever Toxic Free Certification Program.  Weekly, Brittany publishes the Toxic Free Blog and provides coaching to over 10,000 families in the United States alone.  She is the author of a Toxic Free educational series and co-author of several Toxic Free learning programs. Brittany is also an award winning author. 

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