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Tips For Getting Girls Into Sports

Would it surprise you to know that girls are twice as likely to drop out of sporting activities through their teenage years than boys? Or to realize that most young girls start engaging in organized sports up to two whole years later than boys? …

How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

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Why is it always so much harder to believe the good things?  I can tell you positive things about my children in a heartbeat.  I can name some bad things too….I’m not delusional.  Yet, when it comes down to me, I have a hard time thinking of anything positive to say.  When I do manage to conjure something up, I have an even more difficult time believing what I say.  It is so much easier to find fault in my physical appearance than it is to look in the mirror and find something I love.  It is easier to find a weakness in myself than it is to find a strength.   Let’s change that, Continue...

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