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How To Help A Friend Who Is an Addict

One of the most devastating things that can happen to any family is substance abuse in any form. Anything in excess is never good for anyone. That could be anything from too much food, exercise, alcohol or even shopping. Addictive behaviors can turn relationships upside down for those who…

How to Build Easy Healthy Living Habits

In today’s uber health conscious society many of us are hyper aware of staying as healthy as we possibly can with the knowledge we have. We all know that fast food and highly processed foods are not good for us in excess. We know that too much alcohol consumption is bad as well as smoking.…

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Mom Things: That's what it's all about

It's Wednesday again, so you know what that means. Time for this week's installment of Mom Things. Enjoy!

Halfway through the work day you look down at your hand and see this:


You laughed hysterically when your three year old asked if an 18-wheeler was a "Choo Choo Truck".

You are acutely aware of the fact that the best way to get two perfect handprints on your bathroom mirror is to clean it.


You love that your 14 month old sits without instruction when she sees food, nail clippers, or q-tips.

Read the rest...

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